When all else FAILS try Hypnotherapy... it's quick easy and confidential. My clients experience relief and results in as little as the first session. SO are you ready to


Certified Hypnotist Ct Reg# HYP.000408

Hypnosis is basically a deep state of relaxation. It’s a trance like state in which a person experiences heighten suggestibility. By delving into the roots of human conditioning and habit forming, we work with the non tangible aspects of human behavior and utilize effective methods to eradicate negative and harmful habits, and accomplish behavioral  change. 

Through hypnosis you can change your belief system an roots with which you have been programming your behavior. 

I am dedicated to using hypnosis to motivate your to embrace positive thoughts and beliefs and achieve personal goals such as positive change, self empowerment, behavior modification, wellness, happiness, peak performance, success, and harmony.

What Hypnotherapy & NLP can be used for:

  • Addictions
  • Anxiety
  • Stress
  • Fears
  • Phobias
  • Panic Attacks
  • Guilt
  • Relaxation
  • Eating Issues
  • Weight Issues
  • Depression
  • Confidence
  • Self Esteem
  • Motivation
  • Achieving Goals
  • Procrastination
  • Career Issues
  • Interview Skills
  • Nerves
  • Public Speaking
  • Concentration
  • Exams
  • Memory
  • Driving Skills
  • Relationships
  • Working with Children
  • Fertility
  • Sexual Issues
  • Pain Control
  • Hearing
  • Sight/Vision
  • Mobility
  • Skin conditions
  • Hair Growth
  • Insomnia
  • And More…


Hypnosis has been used by Hollywood A-listers such as Matt Damon, Kevin Costner, Sean Connery, Tony Curtis, Samuel L Jackson, Drew Barrymore, Jackie Onassis, Henry Ford, Franklin D Roosevelt, Tiger Woods, Ricky Martin, Ellen DeGeneres, and countless other celebrities to address habits, behaviors, and athletic performance.

Stress, Loneliness, boredom, anxiety, frustration, anger, fear of being love, trauma, emotional and stress eating.. 

Hypnosis and Health Coaching will help you get to the root of the problem to activate your ideal weight, confidence, self-worth, body image, optimum health, become fuller faster, make better eating decisions, learn how to eat intuitively, and stick to an exercise regime that works for you. 

Free 20 Minute Phone Consultation 203-362-8857

Childhood Trauma, War, Veterans, Sexual Abuse, Traumatic Experiences. 

Excessive stress and anxiety impacts negatively both the mind and the body. Muscles become tense, we may overact around friends and loved ones. It can bring on feelings of frustration, hopelessness and depression. You may experience physiological responses such as rapid heart beat, sweating, laughing, or crying.

Hypnosis helps resolve past and current emotional stress, and in doing so releases tension, emotional triggers, physiological responses, and allows people to copy with the day to day stress such as work, relationships etc and to be freed from the stress and anxiety of the past. You cannot change what happened in the past but you can change how you are reacting to it now.

If you have been living a life of stress and anxiety perhaps its time for a change, call me for a FREE 20 minute phone consultation 203-362-8857.

If you are suffering with a Chronic Illness such as Heart Disease and Diabetes, Autoimmune Disease, Thyroid Disease, Grave’s Disease, Hashimoto’s, IBS, Crones Disease, or any other illness Hypnotherapy and Health Coaching will help.

Hypnosis and Coaching are amazing tools to help follow your physicians orders, to make dietary and lifestyle changes seem flawless and easy. It allows you to pay better attention to how your body is feeling and the signals its giving you. Manage pain and symptoms with more control, so your body is working for you not against you.

Hypnosis helps with the physical and emotional pain and fears associated with a life long diagnosis, surgery and helps the body and immune system by creating a calm beneficial environment to support faster healing.

Free 20 Minute Phone Consultation 203-362-8857.

Divorce, Separation, Intimacy, Job, Self-Esteem, Feeling Trapped, Dealing with Infidelity, or Coming Out of the “Closet” with confidence for LGTB

Hypnotherapy and Coaching will help your Recapture Love, Create Healthy Relationships, Support strategies for better communication, and Learn Relaxation and Calming Tools. Feel the difference in 2 sessions.

Call for a Free 20 minute Phone Consultation 203-362-8857.

Hi Friends! You know your diagnosis, you know What you are doing.. but you can’t seem to get full control over it.. You know what your triggers are, you’re most likely seeing a therapist yourself but you just cant seem to get this thing down.  No worries.. 

I’ve helped many therapists over come unwanted behaviors. Our sessions are confidential, we’ll work on getting to the root cause with advanced regression (or other personalized methods) so we can pin point the time the events happened, identify the emotions and responses, restructure the memories in present day understanding and create strategies to lessen and alleviate unwanted habits and responses. 

For a Free consultation please call 203-362-8857.

Addiction is a physical and / or emotional dependence upon a chemical substance. 

A person addicted believes he or she cannot physically and / or mentally function, that life would be impossible without that particular substance. Alcoholism, Cigarettes, Sex, Power, Money, Co-Dependent Relationships, and Drugs are the most common addictions in our society. 

Any Addictive or habitual problem can be addressed effectively with hypnosis and coaching – even chemical dependence. I ask that if this is an addiction (as opposed to a bad habit such as smoking, chewing, etc) to please consult your physician / therapist so we can create a wellness team.

Call 203-362-8857 for a Free 20 minute consultation



It's time to be

“I have been in a therapy for two years and was having trouble with anxiety, weight gain, and depression. In just two sessions of Hypnosis with Stephanie I was able to let my therapist know what was really going on. Stephanie helped me heal emotions in a way that talking just couldn’t do. I finally had the answers I was looking for.”

Brittany T.


Milford, Ct