People with Social Anxiety often experience significant distress in the following situations:
Being teased or criticized
Being the center of attention
Being watched or observed while completing a task
Having to say something in a formal, public setting
Meeting people in authority, such as important people or authority figures
Feeling insecure and out of place in social situations
Meeting other people’s eyes
Social anxiety can be debilitating. Learning coping skills in hypnotherapy sessions can help you gain the confidence you need to improve your ability to interact with others.
If you feel you may have a social anxiety, I encourage you to contact me today for a free consultation.