Trauma and PTSD

Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster.

While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed.

In these circumstances, the support, guidance, and assistance of a therapist and hypnotherapist is fundamental to healing from trauma.

Trauma Symptoms

According to the four types of symptoms listed in the DSM-5

Avoidance Symptoms

Avoiding specific locations, sights, situations, and sounds that serve as reminders of the event

Anxiety, depression, numbness, or guilt

Re-experiencing Symptoms

Intrusive thoughts, nightmares or flashbacks

Hyperarousal Symptoms

Anger, irritability, and hypervigilance

Aggressive, reckless behavior, including self-harm

Sleep disturbances

Negative Mood and Cognition Symptoms

Loss of interest in activities that were once considered enjoyable

Difficulty remembering details of the distressing event

Change in habits or behavior since the trauma

If you or someone you know matches the trauma symptoms listed above, I am confident that I can help and invite you to contact me today for a free consultation.