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Stephanie Kalson’s approach works because it removes the guilt and stress of yo-yo dieting.

Hypnosis provides a simple yet radical way to lose inches, but more importantly it is a way to gain control of your eating habits and build a health relationship with food.

There is no calorie counting, no forbidden foods no faddy menus or deprivation. Instead using simple hypnotherapy exercises, you will quickly start to enjoy food and make healthy choices, reaching and maintaining your target weight without hunger, guilt or stress.

Copyright © 2022 Stephanie Kalson